EP54: Ali Smith on Mindfulness - Live Happy Now

What this episode covers

In this episode Live Happy Co-Founder and Editorial Director Deborah K. Heisz talks with Ali Smith, co-founder of the Holistic Life Foundation, on one of 10 practices for choosing joy: mindfulness. Ali has more than 15 years of experience teaching yoga and mindfulness to diverse populations. Through his work at the Holistic Life Foundation, he has developed and piloted yoga and mindfulness programs with at-risk youth at drug treatment centers, juvenile detention centers, alternative high schools, mental crisis facilities and in many other underserved communities.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 18 minutes long.

When was this Live Happy Now episode published?

This episode was published on March 15, 2016.

What is this episode about?

In this episode Live Happy Co-Founder and Editorial Director Deborah K. Heisz talks with Ali Smith, co-founder of the Holistic Life Foundation, on one of 10 practices for choosing joy: mindfulness. Ali has more than 15 years of experience teaching...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.