EPISODE · Apr 12, 2026 · 27 MIN
【EP54】吳淡如｜時常內耗該怎麼辦？如何調整成高能量自我？
from 財富餐車不打烊 · host 30節約男子
為什麼你總是感到疲憊？因為你正處於能量內耗的黑洞裡。 很多人認為「憤怒」是不可取的，但《高能量心理學》提到的霍金斯能量理論提到：憤怒的能量遠比「羞愧」和「自責」更有生命力。 與其躲在角落自責，不如把這股怒氣轉化為「向上的行動力」，把情緒垃圾變成人生翻盤的燃料。 不再內耗，從調高能量頻率開始！ 《高能量心理學》鄧惠文 x 吳淡如 超早鳥募資中！ 輸入節約男折扣碼「SETSU200A」再折 $200 https://www.pressplay.cc/member/coupon?coupon_code=SETSU200A -- Hosting provided by SoundOn
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【EP54】吳淡如｜時常內耗該怎麼辦？如何調整成高能量自我？
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