Ep54: Yoga for Runners - My Thoughts & Experiences

Episode 54 of the The James Dunne Show - Running Podcast podcast, hosted by James Dunne, titled "Ep54: Yoga for Runners - My Thoughts & Experiences" was published on May 30, 2018 and runs 8 minutes.

May 30, 2018 ·8m · The James Dunne Show - Running Podcast

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Summary

Let’s talk about Yoga and whether it's helpful for runners… Fairly frequently, I’m asked whether Yoga provides benefits to runners. In this episode of my daily running podcast, I wanted to share my thoughts and experiences around Yoga, and why I think it’s great for runners and athletes of all types. Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/

Episode Description

Let’s talk about Yoga and whether it's helpful for runners… Fairly frequently, I’m asked whether Yoga provides benefits to runners. In this episode of my daily running podcast, I wanted to share my thoughts and experiences around Yoga, and why I think it’s great for runners and athletes of all types. Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/

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