EPISODE · Oct 22, 2021 · 17 MIN
Ep 55 - Black and White, Lose The Fight
from Better Body Academy Podcast · host Jase Stuart
So many people enter a transformation with expectations of perfection. The truth is, we should be aiming for daily progress, not perfection. Setting yourself up with false expectations, means you have created a losing strategy from the start. In this episode, Jase explains why the black and white mindset in a transformation, does not help.
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Ep 55 - Black and White, Lose The Fight
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This episode was published on October 22, 2021.
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