EP55: Rewiring our Brains with Mental Rehearsal

In this episode, Bev and Mindi discuss: What is mental rehearsal How does it rewire the brain How can you use mental rehearsal in your coaching business Key Takeaways and Actions: Grab the brain priming meditation below to experience mental rehearsal firsthand Create a mental rehearsal for your purpose work ABOUT MINDI Mindi Huebner is a Mindset Mastery Coach, NLP practitioner, a certified Health, Life and Success coach and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul aligned business and extraordinary life. Her number one mission is helping women in business STOP trying to out hustle their beliefs so that they can be the confident, wildly successful humans they were made to be. Grab my free brain priming meditation: www.mindihuebner.com/brain https://www.facebook.com/mindihuebnermindsetmasterycoach https://www.linkedin.com/in/mindihuebner/ https://www.instagram.com/mindihuebner/ ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected]. Connect with Beverly Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/ LinkedIn: https://www.linkedin.com/in/bevsartain/ Please share this podcast with someone you know who could benefit from it!