Ep56: Build Running Strength with this Kenyan Hills Workout

from The James Dunne Show - Running Podcast · host James Dunne

As part of my own personal running challenge to run more than 1000m vertical gain each week this month, I'm going to be doing lots of different types of hill workout; Kenyan Hills is one such workout! In today's episode, I want to give you the details so that you can go and try these Kenyan Hills workouts for yourself... Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/

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This episode is 7 minutes long.

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This episode was published on June 2, 2018.

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