EP56: Coaching Body Awareness

In this episode, Bev and Kristina discuss: Hear Kristina's story behind connecting with her body Talk about chakras and the body Strategies to connect with the body Key Takeaways and Actions: Challenge yourself as the Coach to support the Coachee in connecting to their body's wisdom ABOUT KRISTINA MARGARET Kristina lives on beautiful Vancouver Island in British Columbia Canada, where outside of writing , creating, coaching and teaching she owns and runs a small Witches Boutique. Kristina is married and a mother to two boys, three dogs and a small herd of chickens. Kristina is. a published author and has a passion to help build women up working as an Holistic Coach & Teacher. Kristina specializes in Yoga and Yoga Philosophy, Female Sexuality, Trauma and Addiction, Ayurveda, Mindfulness and Meditation. Follow on IG: https://www.instagram.com/the_goddess_conjurer/?hl=en Facebook: https://www.facebook.com/kristinamargaretcoaching Website: https://www.kristinamargaret.com/ LinkedIn: https://www.linkedin.com/in/kristina-margaret-165882220/ She is promoting her new program: https://www.kristinamargaret.com/about-6 ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected]. Connect with Beverly Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/ LinkedIn: https://www.linkedin.com/in/bevsartain/ Please share this podcast with someone you know who could benefit from it!