EP56: “Cómo mandar a la mierd* de forma educada”. Alba Cardalda - Psicóloga.

from Endor Podcast | El Secreto de la Vida · host Endor Technologies

Alba Cardalda es psicóloga experta en autoconfianza y asertividad. Cuenta con cientos de miles de seguidores en redes sociales y es autora del éxito internacional Cómo mandar a la mierda de forma educada, que ha llegado a más de 300.000 lectores. Acaba de publicar Libera el tigre que llevas dentro, un journal terapéutico con más de 100 ejercicios para aprender a decir basta. El Podcast de Endor (El Secreto de la Vida) dirigido y presentado por Crisol Tuà, un espacio al que invitaremos a personas que por su trabajo y trayectoria vital pueden aportarnos experiencias muy valiosas para mejorar nuestras vidas. 👉🏻Síguenos en nuestro canal de Instagram ⁠https://www.instagram.com/endorpodcast/⁠⁠#endorpodcast⁠ ⁠#elsecretodelavida⁠ ⁠#podcast

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This episode is 1 hour and 18 minutes long.

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This episode was published on February 22, 2026.

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