EP56: How to Make 2026 Goals You Will Actually Stick to? episode artwork

EPISODE · Jan 28, 2026 · 20 MIN

EP56: How to Make 2026 Goals You Will Actually Stick to?

from It's Preeti Personal · host Preeti Kaur

Welcome back to the first podcast episode of 2026! In this solo episode, I’m sharing some goal-setting frameworks and techniques that will help you make 2026 goals you will actually stick to.If traditional goal-setting methods like SMART goals have never really worked for you then this episode offers a different approach. I’ll be breaking down three goal-setting frameworks based on the different personality types (Type A, Type B and Type C) so you can set goals in a way that actually works for you.and.. I’ll also be sharing some of my 2026 goals because why not be completely delulu and put my 2026 goals out there in the universe In the episode: 00:00:00: intro00:04:30: how to set goals if you are Type A 00:06:00: how to set goals if you are Type B 00:08:32: wheel of life exercise00:11:56: my 2026 goals If this episode resonated, don’t forget to follow or subscribe to It’s Preeti Personal and leave a 5★ review as it helps other South Asian girls find the podcast and feel a little less alone 💛————————————————————WHEEL OF LIFE:  https://nowandbeyond.org.uk/wp-content/uploads/2021/06/Creating-a-wheel-of-life.pdf ————————————————————2025 REFLECTION:  https://open.spotify.com/episode/18GRLn7zIEBx3pG3nGhqfg?si=R8oopoVYQAGcWG_JPpRdJQ ————————————————————ABOUT IT’S PREETI PERSONAL:  This podcast is all about sharing South Asian stories and having everyday conversations but from the lens of being a brown girl so expect girl talk episodes covering topics like love, career, mental health, finances, friendships, female health and living life in our 20’s and 30’s. ————————————————————SOCIAL MEDIA:  Instagram: https://www.instagram.com/preetipersonal/YouTube: ⁠https://www.youtube.com/@itspreetipersonal⁠TikTok: https://vm.tiktok.com/ZSvmbM63/Email: [email protected]’t forget to subscribe and follow @itspreetipersonal on Apple Podcasts, Spotify, Amazon Music or the place you listen to podcasts————————————————————MUSIC:  Upbeat-party by scottholmesmusic.com

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

Embed this episode

NOW PLAYING

EP56: How to Make 2026 Goals You Will Actually Stick to?

0:00 20:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of It's Preeti Personal?

This episode is 20 minutes long.

When was this It's Preeti Personal episode published?

This episode was published on January 28, 2026.

Can I download this It's Preeti Personal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!