EP57 | 超實用立馬斷捨離清單!你適合一天丟一件或是卯起來大整理?(上) episode artwork

EPISODE · Jan 21, 2026 · 25 MIN

EP57 | 超實用立馬斷捨離清單!你適合一天丟一件或是卯起來大整理?(上)

from 健忘吐司 Lost in Toast · host Ruei & Feli

🌿章節摘要: 你的衣櫥裡是否有很多超過一年沒穿的衣服?鞋櫃裡還躺著幾雙每次穿都磨腳的鞋子?梳妝台上還有幾盒從來沒有用過的眼影,以及就是不會用的保養品試用包? 即將邁入農曆新年!我們整理幾項立「馬」要丟的東西,也幫助你找到適合自己的整理頻率,不管是要一天丟一件或是卯起來一次大整理,只要開始就能讓能量流動,騰出空間迎接豐盛! 💡斷捨離清空環境,流浪清空內心,從物理斷捨離到靈魂的流浪之旅: EP67 | 「Book 你的十五分鐘」《流浪者之歌》別怕流浪,屬於你的智慧就在受傷的裂縫裡:https://reurl.cc/epG7AQ 🍞參考網站來源HARPER'S BAZAR: https://www.harpersbazaar.com/tw/life/home-improvement/g35414576/50-things-you-should-dispose-now/ 🍞合作或是有任何話想對我們說歡迎來信:[email protected] 🍞除了寫信也可以google表單和我們聊聊:https://forms.gle/RcA1HnJQHSwqQHAb7 🍞如果喜歡我們香噴噴的節目,歡迎贊助我們半條白吐司的抖內,僅代表吐司感謝您! https://pay.soundon.fm/podcasts/dffcfa14-9ed3-4a2a-b723-c3490a72c4e2 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

Embed this episode

Ready to play

EP57 | 超實用立馬斷捨離清單!你適合一天丟一件或是卯起來大整理?(上)

0:00 25:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 健忘吐司 Lost in Toast?

This episode is 25 minutes long.

When was this 健忘吐司 Lost in Toast episode published?

This episode was published on January 21, 2026.

Can I download this 健忘吐司 Lost in Toast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!