EP57 Should you be doing more cardio?

What this episode covers

In this episode I share whether or not you should increase how much cardio you are doing to lose weight faster. If you find this episode helpful, make sure to leave a review or send it to a friend. If you'd like to know more about working with me send me a DM and instagram @hayleybellpt Thanks for listening & enjoy! x

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Frequently Asked Questions

How long is this episode of Lift & Glow Fitness?

This episode is 13 minutes long.

When was this Lift & Glow Fitness episode published?

This episode was published on May 4, 2023.

What is this episode about?

In this episode I share whether or not you should increase how much cardio you are doing to lose weight faster. If you find this episode helpful, make sure to leave a review or send it to a friend. If you'd like to know more about working with me...

Can I download this Lift & Glow Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.