EPISODE · May 4, 2023 · 13 MIN
EP57 Should you be doing more cardio?
from Lift & Glow Fitness · host Hayley Bell
In this episode I share whether or not you should increase how much cardio you are doing to lose weight faster. If you find this episode helpful, make sure to leave a review or send it to a friend. If you'd like to know more about working with me send me a DM and instagram @hayleybellpt Thanks for listening & enjoy! x
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EP57 Should you be doing more cardio?
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