EPISODE · May 4, 2026 · 41 MIN
Ep571-如何建立自尊？丨《恰如其分的自尊》丨高自尊有什麼弱點？丨低自尊有什麼優點？丨如何完善自尊？丨.Johari window丨自尊三要素丨1.自愛丨2.自我感丨3.自信丨優化自尊3個錦囊丨陳老C
from 胡説八道陳老C丨廣東話丨暴走的陳老C · host 暴走的陳老C
Ep571-如何建立自尊？丨《恰如其分的自尊》丨高自尊有什麼弱點？丨低自尊有什麼優點？丨如何完善自尊？丨.Johari window丨自尊三要素丨1.自愛丨2.自我感丨3.自信丨優化自尊3個錦囊丨陳老C
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Ep571-如何建立自尊？丨《恰如其分的自尊》丨高自尊有什麼弱點？丨低自尊有什麼優點？丨如何完善自尊？丨.Johari window丨自尊三要素丨1.自愛丨2.自我感丨3.自信丨優化自尊3個錦囊丨陳老C
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