EP58: 4 Tips for establishing lasting change

2022 is around the corner. Get your shit together. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

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2022 is around the corner. Get your shit together. Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/figarellesfitness

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How long is this episode of The Fit Fig Podcast?

This episode is 25 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on December 31, 2021.

What is this episode about?