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EP58. 【五分鐘新知系列】顛覆三觀的低蛋白質吃飽熱量減重法 episode artwork

EPISODE · Sep 7, 2023 · 5 MIN

EP58. 【五分鐘新知系列】顛覆三觀的低蛋白質吃飽熱量減重法

from 那些你不知道的 減重大小事 · host 北醫體重管理中心

減重竟然不用減少熱量攝取？ 為什麼減少蛋白質、增加碳水化合物，竟然可以改善胰島素敏感度？ 蛋白質降低攝取到多少可以改善血糖、血壓和血脂？ 這集的內容希望對您有幫助 如果不想錯過減重與健康的最新訊息 歡迎加入北醫體重管理中心的線上大家庭： Line官方帳號：北醫體重管理中心 https://lin.ee/Ad5hSqw FB臉書粉絲專業：北醫體重管理中心 https://zh-tw.facebook.com/tmuhweightoff/ YT頻道：減重GURU https://www.youtube.com/channel/UCC7d2qtlNMbsYF1IjifIN7Q IG：北醫體重管理中心 https://www.instagram.com/tmuhweightoff/   企業員工健康減重課程規劃 歡迎聯絡 02-2737-2181 #8477 02-6638-9069 [email protected] [email protected]

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EP58. 【五分鐘新知系列】顛覆三觀的低蛋白質吃飽熱量減重法

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