EPISODE · May 3, 2026 · 35 MIN
【EP58】周震宇&馬可欣｜懂得回應可以減少內耗？教你實用方法擺脫糾結！
from 財富餐車不打烊 · host 30節約男子
這次邀請到周震宇與馬可欣老師，聊聊這本書《回應的力量: 讀懂人心的溝通顯化練習》。 我發現練習『如是我聞』—對方的原話是什麼，就是什麼，我們就可以避免過度內耗。 當我們能像鏡子般平靜應對，並用『我訊息』溫柔表達感受，聲音就不只是工具，而是傳遞情感與體貼的橋樑。 溝通的終點不是為了爭辯輸贏，而是為了建立更深層、更有意義的人際連結！ 《回應的力量: 讀懂人心的溝通顯化練習》 誠品：https://reurl.cc/53Xpg6 博客來：https://reurl.cc/V2n16b 周震宇 FB ：https://reurl.cc/X2xV6j 馬可欣 FB : https://reurl.cc/Q2Nbdo -- Hosting provided by SoundOn
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【EP58】周震宇&馬可欣｜懂得回應可以減少內耗？教你實用方法擺脫糾結！
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