EPISODE · Jan 15, 2026 · 33 MIN
【EP59】 面對事情，你是一秒爆炸，還是心平氣和？
from 女漢子練功房 · host 私廚女王Irene、陳星伊Shing I
Irene 因為曾在報社工作，每天趕截稿，造就個性越來越急，急到連瑜伽都坐不住，乾脆去打拳舒壓🥊 星伊在快步調的紐約、香港生活久了，也學會用看書、上課和拳擊，把穩定慢慢找回來🧘🏻♀️ 我們各自用了自己的方法，找回自己的”中庸之道“ 如果你也是那種遇到事情容易急、容易累、容易對自己失望的人 也許這一集，能陪你找到一種屬於自己的方式🥂 -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
【EP59】 面對事情，你是一秒爆炸，還是心平氣和？
0:00
33:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 女漢子練功房?
This episode is 33 minutes long.
When was this 女漢子練功房 episode published?
This episode was published on January 15, 2026.
Can I download this 女漢子練功房 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!