EP591|【解惑】當他人的人生看起來如此完整,我們該如何與自己的不平衡相處? episode artwork

EPISODE · Jan 15, 2026 · 31 MIN

EP591|【解惑】當他人的人生看起來如此完整,我們該如何與自己的不平衡相處?

from 海苔熊的心理話 · host 海苔熊 & SoundOn 製作團隊

「承認自己受傷,比強迫自己原諒更有力量。」 有時候,最讓人痛苦的不是被傷害,而是看見別人擁有你從未得到過的東西。這一集的來信,談的不是人際衝突,而是一種更深層、也更難說出口的感受。當別人的幸福,讓你感到刺痛與不公平時,那份憤怒,其實在保護什麼? 為什麼別人的幸福,會讓人感到憤怒與厭惡? 什麼是「惡意嫉妒」?它其實在保護什麼? 為什麼被善意對待,反而更讓人受傷? 原生家庭創傷,如何影響我們的人際感受? 當你真的很討厭一個人時,可以怎麼跟他相處? -- - - - - 🐻海苔熊 Facebook https://www.facebook.com/Haitaibear/ 🐢贊助海苔熊的龜龜飼料 https://pay.soundon.fm/podcasts/9227fc4c-c954-46dd-b392-1ab7f3c43c33 📬海苔熊信箱 https://haitaibear.com/mailbox - - - - - - 📣 SoundOn APP▶️http://www.soundon.fm/download 官網▶️https://www.soundon.fm Facebook▶️https://reurl.cc/1QxXzQ Instagram▶️ https://www.instagram.com/soundonfm/ 片頭襯樂:Music from Artlis -- Hosting provided by SoundOn

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EP591|【解惑】當他人的人生看起來如此完整,我們該如何與自己的不平衡相處?

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