EP595 「恐懼」不該是你抗拒改變的藉口!6個步驟拆解行動前的心魔 episode artwork

EPISODE · Aug 17, 2025 · 31 MIN

EP595 「恐懼」不該是你抗拒改變的藉口!6個步驟拆解行動前的心魔

from 大人的Small Talk · host 大人學

想做出人生的重大改變,卻遲遲不敢前進,往往大多卡在自己的恐懼。這一集Bryan分享提摩西・費里斯(Timothy Ferriss)的6個步驟,教你如何逐步拆解改變之前的恐懼,讓行動更加踏實。Bryan用自己赴紐約顧問公司任職、以及創辦大人學開課的經驗,示範如何用這套方法降低風險、增加勇氣,並揭露兩大阻礙我們踏出第一步的心態陷阱。你是否也常想做出改變,卻始終卡在不敢實踐的困境呢?這一集的SOP,希望能夠解開你內心想要改變的畏懼! 相關集數 【EP500 你從沒失敗,因為你永遠在準備:「過度準備」往往讓你的人生繞了遠路】 https://youtu.be/6XwcfEVngpU 大人學課程 【V035邏輯思考情商課】 https://reurl.cc/axdAxQ 什麼問題想問Joe跟Bryan嗎?提問&合作信箱:[email protected] 如果你喜歡我們的節目,歡迎贊助我們:https://bit.ly/3kskVsZ 如果你喜歡這集節目,歡迎到Apple Podcast給我們五星評價,並留言給我們鼓勵! FB|https://www.facebook.com/darencademy/ IG|https://www.instagram.com/da.ren.cademy/ 大人學網站|https://www.darencademy.com/ -- Hosting provided by SoundOn

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EP595 「恐懼」不該是你抗拒改變的藉口!6個步驟拆解行動前的心魔

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