EP6 “be in your element” ✨找到你獨一無二的元素組合,活出自在閃亮的人生 episode artwork

EPISODE · May 12, 2025 · 15 MIN

EP6 “be in your element” ✨找到你獨一無二的元素組合,活出自在閃亮的人生

from 英源記會

小額贊助《英源記會》Support this show: https://open.firstory.me/user/cm64t1009002i01ubf7z6hmos 歡迎留言或是投稿問問題喔! Leave a comment and share your thoughts: https://open.firstory.me/user/cm64t1009002i01ubf7z6hmos/comments 有些時候,我們以為自己不夠好、太慢、不夠外向、不夠厲害…… 但其實,你只是還沒站上真正屬於你的舞台。 只要在對的地方、做著對的事、用著你真心喜歡的方式 你會發現,原來「自在」的感覺,就是你發光的開始。✨ 這集《英源記會》,我想和你聊聊英文慣用語 “be in your element” 的由來與用法, 也想陪你一起找回那個最自然、最真實、最閃亮的自己。 挑戰任務: 聽完如何使用 in one's element之後,想想看你會怎麼回答以下問題。 1. Describe a situation where you felt very comfortable and confident. What made you feel that way? (描述一個讓你覺得很自在、有信心的情境。是什麼讓你有這種感覺?) ✅ 回答: "I was really in my element when I led a team project at work. Organizing tasks, helping people communicate smoothly and eventually achieving the end goal together is something I truly enjoy." ✅ 中文解釋: 我在公司帶領一個團隊專案的時候真的覺得得心應手。我很擅長於安排任務、協助大家溝通順暢,最終一起達成目標讓我覺得很樂在其中。 2. Have you ever been in a situation where you felt uncomfortable or unsure of what to do? How did you handle it? (你曾經處在一個不自在或不知所措的情境中嗎?你是怎麼處理的?) ✅ 回答: "I was completely out of my element when I had to give a speech in front of a large audience without much preparation. I just took a deep breath and tried to keep it simple." ✅ 中文解釋: 我曾經要在很多人面前演講,而且事前幾乎沒準備,那時候我完全不在自己的舒適圈裡(超級不自在)。我只能深呼吸,然後盡量用簡單的方式表達。  3. What type of environment or activity brings out the best in you? (什麼樣的環境或活動最能激發你的潛能?) ✅ 回答: "Problem-solving is when I’m truly in my element — totally focused, energized, and at my best." ✅ 中文解釋: 「解決問題的時候,我真的很享受找解方的過程——完全專注、充滿幹勁,而且狀態絕佳。」 對話範例: 【最自在的狀態】 A: Hey, do you wanna join the dinner party this Saturday? 嘿,你這週六要不要一起參加晚宴嗎? B: Hmm… I’m not sure. Big crowds kinda drain me. 嗯……我不太確定。人多的場合讓我覺得有點累。 A: Really? I didn’t know that. 真的嗎?我都不知道耶。 B: Yeah, I’m more in my element when I’m just chilling alone with some podcasts or music. 對啊,我一個人聽 podcast 或音樂的時候,最輕鬆自在了。 A: Haha, total opposite of me. I feel out of my element when I’m alone for too long. I need people around to feel alive! 哈哈,我跟你完全相反欸!一個人待太久我會超不自在,只有跟朋友一起玩我才覺得活過來了! B: That’s fair. I guess we just recharge in different ways. 也對啦,我們只是充電方式不一樣而已。 【做擅長的事情】 A: Are you planning your summer trip already? 你已經在規劃暑假旅行了嗎? B: Yep! I’ve booked the flight tickets and hotel, got a spreadsheet, a list of local foods to try, and even a map with color-coded pins. 對啊!我已經買了機票,訂了飯店,做了表格、列好當地美食清單,還標了地圖,連顏色都分好了。 A: Wow, you’re really in your element with this stuff. 哇,你做這些真的超得心應手欸! B: Totally. I love planning every detail—it’s half the fun for me. 真的,我超愛自己規劃細節,對我來說這就是旅程的一半樂趣。 A: I admire that, but I’m the complete opposite. I’d be so out of my element trying to do all that. 我很佩服你欸,但我完全相反,這種事情我完全不在行。 B: So you prefer group tours? 那你比較喜歡跟團旅行囉? A: 100%! Just give me a guide, a schedule, and a buffet—then I’m happy. 沒錯!給我導遊、行程表還有自助餐,我就超滿足。 B: Fair enough. Everyone travels differently. 也對啦,每個人都有自己的旅行風格。   【在最享受的環境】 A: So, how was your weekend trip? 欸你週末旅行怎麼樣? B: Amazing! We camped by a lake, no signal, just trees and stars. I was totally in my element. 超棒的!我們在湖邊露營,沒有訊號,只有樹跟星星。我整個人超自在,超享受的。 A: That sounds like my worst nightmare. I’d be so out of my element without Wi-Fi and coffee shops. 聽起來對我來說超可怕。沒有Wi-Fi、沒有咖啡廳我會超不自在。 B: Haha, yeah, you’re more of a city explorer. 哈哈對啦,你比較像那種喜歡城市冒險的人。 A: Totally. Give me street food, coffee shops and museums, and I’m in heaven. 完全是!只要有街頭小吃、咖啡廳還有博物館,我就幸福到不行。 B: Fair enough. I guess nature is my comfort zone, and cities are yours. 可以理解啦。大自然是我的舒適圈,城市就是你的囉。 Powered by Firstory Hosting

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EP6 “be in your element” ✨找到你獨一無二的元素組合,活出自在閃亮的人生

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緣來好食德 RTHK.HK 人們每天在吃,但對於瓜果、豆類、蔬菜、五殼等食物,實在認識多少?食物的不同部分,如沒有吃掉的皮、外殼等,是否就要丟棄?我們會不會有眼不識泰山,不懂得怎樣吃,又或者不知道上天還賦予它們其他用途? 春天吃韮菜,有人說是上佳的補肝之物;生食和熟食蓮藕,對人體有截然不同的果效;蘿蔔化痰、黃瓜減肥……中國人一向都有藥食同源的觀念,只是今時今日懂得靈活運用的不多。 不少珍惜食物資源的朋友,想到把「多餘」的食物,自製更多美食或用品,譬如涼拌西瓜皮,是一道美味餐前小食;橙皮可以製成護髮水、清潔劑;廢油可以做肥皂;有些可食物加工造成紙張、染布……被人類遺棄的食物要告訴人類:我們還有用呢? 不同文化,累積了不同「食」的智慧:不時不食、慢食、禪食、五色飲食、生機飲食、能量飲食等都讓我們從食的經驗中,更了解生命。 YOU ARE WHAT YOU EAT:多一些認識食物,我們就更有智慧去塑造自己,進而改變世界。李逆熵(李偉才)博士在「食德科學」環節中,更會為觀眾講解,為何人類面對食物,應體會科技的卑微,因而更要學會謙虛和珍惜。 香港電台:綠色大地 RTHK.HK 公民社會曾志豪與旅遊樂園劉蓮攜手合作介紹中國旅遊新景點。 Today's News Headlines from JIJIPRESS 時事通信社 時事通信社が配信する速報性・信頼性の高いニュースヘッドラインを英語でお届けします。英語のリスニング力を伸ばす教材としてもお使い頂けるスキルです。■カテゴリー:政治、経済、スポーツなど The Taiwan Take Ghost Island Media 鬼島之音 A current affairs podcast on Taiwan and the world. Every episode, we invite a journalist to a conversation with an expert to get the big picture context of what we need to know. These are global issues, and this is The Taiwan Take. Nominated for Best News Podcast at 2020 Excellent Journalism Award in Taiwan. Produced by Ghost Island Media in Taipei, Taiwan.2020年台灣卓越新聞獎 Podcast 新聞獎入圍者.這是一個專門討論臺灣時事的訪談性英文節目, 以「縱觀世界議題,以臺灣觀點論述」為主軸,由記者採訪跨領域專家、名人與來賓等,第一手將臺灣的故事推向國際.鬼島之音製作播出.

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