EP6: DR. ALYSSA BERLIN | On Postpartum Mental Health, Self-Care, and Supporting New Mothers

Dr. Alyssa Berlin discusses her journey in perinatal psychology and her passion for supporting new mothers. She shares the importance of preparing for the postpartum period through after birth planning and self-care. Dr. Berlin opens up about her own experiences with infertility and how it led her to create resources for couples transitioning to parenthood. She talks about postpartum mental health conditions like OCD, depression, and psychosis. Dr. Berlin hopes to normalize conversations around these topics and help new parents feel less alone in their experiences. Disclaimer: The information shared on The Village is personal to each guest and should not be taken as or substituted for professional medical advice in any manner. To Connect With Our Guest click ⁠⁠⁠HERE⁠⁠⁠ For More Info on Afterbirth Plan click HERE For More Info About EMDR Approach click HERE For More Info About SE Approach click ⁠HERE⁠ To Connect With Our Host click ⁠⁠⁠HERE⁠⁠⁠ To Connect With BUMPSUIT click ⁠⁠⁠HERE ⁠⁠⁠ To Join The Village click⁠⁠⁠ HERE⁠⁠⁠ This Episode is brought to you by⁠ ⁠⁠⁠BUMPSUIT