EPISODE · May 20, 2024 · 12 MIN
EP6 讀書分享《最後一次相遇，我們只談喜悅》
from 甘苦欣巴客 · host Eliza Lin
書名「最後一次相遇，我們只談喜悅」讀書分享｜《最後一次相遇，我們只談喜悅》】最近在低潮中讀完這本書，它像是一道光，照亮我內心混亂的角落。這是達賴喇嘛與屠圖大主教的智慧對談，談快樂，也談痛苦，談人類共通的情緒，也談內在真正的自由。他們說：「快樂是情緒，喜悅是一種生活方式。」「痛苦，是覺醒的鬧鐘。」「我們越關心他人，心中就有越多喜悅。」讀到這裡我突然明白，原來我們一直把幸福寄託在外在，而忽略了自己也可以成為創造喜悅的人。推薦給也曾在情緒中掙扎的你。願我們都能在痛裡學會柔軟，在喜悅裡學會分享。▲ 廣告合作邀約請來信至➠ [email protected]▲ instagram : https://www.instagram.com/elizalin926/▲ Facebook : https://www.facebook.com/eliza.lin.9
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EP6 讀書分享《最後一次相遇，我們只談喜悅》
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