Ep6: From Meth to Mindful: Durt’s Story, Part 1

This is our most personal episode yet.In Part 1 of this powerful two-part series, we sit down with Matt's brother, Durt, for a raw and unfiltered conversation about addiction, destruction, and the fight to get clean.From battling meth and alcohol to losing everything including the will to survive, Durt opens up about the chaos of addiction, the moment that changed everything, and the early days of rebuilding a life from the ground up.In this episode:🚨 Durt’s descent into meth addiction and alcoholism⚡ The rock bottom moment that finally broke through the denial🔄 The painful, messy first steps into sobriety—and why quitting meth is a war of its own💬 Honest reflections on shame, family, and finding a reason to keep goingThis is a story of grit, growth, and the brutal truth of recovery. Whether you’re in it, watching someone you love go through it, or just want to understand it—this is what real transformation sounds like.Stay tuned for Part 2, where we explore Durt’s life in recovery, the lessons he’s learned, and how he stays strong and sober today.Follow us on Instagram @StrongAndSoberPodcast or you can send any questions, comments, success stories or just looking for advice to [email protected]