EP6: How Setting Boundaries Creates Freedom | Personal Growth, Energy & Mindset

Send us Fan MailIn this episode of Ditch the Struggle we dive into:When it’s time to set a boundaryFeeling drained and resentful from lack of boundariesHow getting a full-time job in 2016 created a necessary boundary in my lifeManaging your bandwidth and your energyBeing uncomforable saying "No"- ooof!My favourite tiny boundary that has led to big winsLinks and references ⚡️🖋️ My blog post on the challenges I experienced in 2016🖋️ My blog post on boundaries✨Learn  more about Mala Ramharose who I quoted as saying, “I bled out energetically”The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....