EP6: How Setting Boundaries Creates Freedom [Personal Growth]

Send us Fan MailIn this episode of Ditch the Struggle we dive into:When it’s time to set a boundaryFeeling drained and resentful from lack of boundariesHow getting a full-time job in 2016 created a necessary boundary in my lifeManaging your bandwidth and your energyBeing uncomforable saying "No"- ooof!My favourite tiny boundary that has led to big winsLinks and references ⚡️🖋️ My blog post on the challenges I experienced in 2016🖋️ My blog post on boundaries✨Learn  more about Mala Ramharose who I quoted as saying, “I bled out energetically”📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.💫 Connect with me:📷 Instagram: @alanaruoso🌐 LinkedIn: linkedin.com/in/alanaruosoHi! I'm a Graphic Designer and certified Career & Success coach in Toronto, Canada. I love to connect with people who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, I help you to ditch the struggle, own your value and move your career–and life–from vanilla success to spectacular triumph.⭐ Show edited and produced by Sue Ruhe: @suru.productions🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.