Ep6 NWANDO BARTLEY | UPGRADED WITH DEIRDRE LORENZ | Nwando Bartley: Pilates is a Lifetime Sport

from Upgraded with Deirdre Lorenz · host Deirdre

🎙️ Join me in the studio as we hear all about the value of Pilates for the body and mind, how it was originally created for rehabilitating injured soldiers, how much instructors matter, what is on the travel list, and all about where to take classes and instruction by Nwando herself. Check out more at @nwandobartley and @melissawoodhealth ✨🪄✈️

Episode metadata supplied by the publisher feed · Published Apr 25, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep6 NWANDO BARTLEY | UPGRADED WITH DEIRDRE LORENZ | Nwando Bartley: Pilates is a Lifetime Sport

0:00 34:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Upgraded with Deirdre Lorenz?

This episode is 34 minutes long.

When was this Upgraded with Deirdre Lorenz episode published?

This episode was published on April 25, 2025.

Can I download this Upgraded with Deirdre Lorenz episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!