EPISODE · Feb 16, 2025 · 5 MIN
EP6 - 讓身體徹底放鬆的5分鐘掃描練習
from 晴聲催眠 · host 羅小晴
將注意力放在你的頭部，感受額頭的肌肉慢慢鬆開，眉心的緊繃感逐漸消散。你的眼皮變得沉重，眼睛周圍的肌肉完全放鬆，像是浸泡在溫暖的泉水中，柔和而寧靜......-我是小晴，陪你聽見內在的聲音。 FB｜晴聲｜Cyan Voice IG｜@cyan.voice 預約諮詢：https://forms.gle/QuQxHDjABPvNjcwk8留言告訴小晴你對這一集的想法：https://open.firstory.me/user/cm6m4tevd047d01sw2cq7gbhj/comments Powered by Firstory Hosting
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EP6 - 讓身體徹底放鬆的5分鐘掃描練習
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