EP6｜拖延就是讓你的世界毀滅

Q: What is this episode about?

拖延 毀了我的很多重要的事情直到失去我才知道..一直在扼殺自己未來的人「是我」不是別人告訴我不夠好 不是家人不支持我而是我曾經有很嚴重的「拖延症」從Andrew Huberman這位美國非常有名的「神經學家」的podcasts中 我學習到了：如何讓多巴胺被我們掌控 而不是讓我們變成被「及時享樂」控制的殭屍關於高效管理及多巴胺等議題 我非常有興趣之後會準備更多類似內容 與大家分享一起戰勝拖延 站在行動派的角度做事情🔥

from On Road · host On Road

拖延毀了我的很多重要的事情直到失去我才知道..一直在扼殺自己未來的人「是我」不是別人告訴我不夠好不是家人不支持我而是我曾經有很嚴重的「拖延症」從Andrew Huberman這位美國非常有名的「神經學家」的podcasts中我學習到了：如何讓多巴胺被我們掌控而不是讓我們變成被「及時享樂」控制的殭屍關於高效管理及多巴胺等議題我非常有興趣之後會準備更多類似內容與大家分享一起戰勝拖延站在行動派的角度做事情🔥

What this episode covers

拖延毀了我的很多重要的事情直到失去我才知道.. 一直在扼殺自己未來的人「是我」不是別人告訴我不夠好不是家人不支持我而是我曾經有很嚴重的「拖延症」從Andrew Huberman這位美國非常有名的「神經學家」的podcasts中我學習到了：如何讓多巴胺被我們掌控而不是讓我們變成被「及時享樂」控制的殭屍關於高效管理及多巴胺等議題我非常有興趣之後會準備更多類似內容與大家分享一起戰勝拖延站在行動派的角度做事情🔥

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EP6｜拖延就是讓你的世界毀滅

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How long is this episode of On Road?

This episode is 34 minutes long.

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This episode was published on July 7, 2025.

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