EPISODE · Jul 7, 2025 · 34 MIN
EP6｜拖延就是讓你的世界毀滅
from On Road · host On Road
拖延 毀了我的很多重要的事情直到失去我才知道..一直在扼殺自己未來的人「是我」不是別人告訴我不夠好 不是家人不支持我而是我曾經有很嚴重的「拖延症」從Andrew Huberman這位美國非常有名的「神經學家」的podcasts中 我學習到了：如何讓多巴胺被我們掌控 而不是讓我們變成被「及時享樂」控制的殭屍關於高效管理及多巴胺等議題 我非常有興趣之後會準備更多類似內容 與大家分享一起戰勝拖延 站在行動派的角度做事情🔥
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EP6｜拖延就是讓你的世界毀滅
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