Skip to content
EP6: What is Cortisol and How Does Exercise Affect it? episode artwork

Jun 22, 2019 10 min

EP6: What is Cortisol and How Does Exercise Affect it?

from Metabolics Explained Hosted by Blayke Harrison

In this episode I cover what the hormone cortisol is and how it is activated by the human body. I also cover how exercise affects cortisol levels and how having “low cortisol levels” may not be as beneficial as you think. Enjoy!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

EP6: What is Cortisol and How Does Exercise Affect it?

0:00 10:48

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Diagnosis Explained Mallory Danielson Diagnosis Explained is for people who have been diagnosed with a mental or physical health disorder, know someone with a diagnosis, are interested in medicine, or want to learn how to explain diagnoses to their patients.

Frequently asked questions

How long is this episode of Metabolics Explained?

This episode is 10 minutes long.

When was this Metabolics Explained episode published?

This episode was published on June 22, 2019.

Can I download this Metabolics Explained episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.