Ep6: Winning the Mental Game on Marathon Day

from The James Dunne Show - Running Podcast · host James Dunne

In this short episode, I talk about those dark moments that hit many of us on marathon day, and the importance of being mentally prepared to tackle the challenge that lies ahead. If you've prepared yourself properly, you'll avoid the panic that comes if and when you hit the wall, and can use your mental strength to push through! Good luck if you're racing this weekend :) Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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This episode is 5 minutes long.

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This episode was published on April 11, 2018.

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