EP6|我家的「哄睡」二三事。來分享如何培養孩子健康睡眠習慣吧!|馴獸日記 episode artwork

EPISODE · Jul 22, 2021 · 19 MIN

EP6|我家的「哄睡」二三事。來分享如何培養孩子健康睡眠習慣吧!|馴獸日記

from 許書華醫師陪妳寫日記 · host 許書華

「哄睡」可說是父母必定會有的經驗,我家「哄睡」的有趣故事,以及培養孩子健康睡眠習慣的方法,一起來分享吧! (00:01:48) 兩個孩子「睡品」不同 (00:03:44) 和小淘氣一起數羊去 (00:05:28) 數羊助眠的原理 (00:06:12) 數羊真的有用嗎? (00:08:20) 睡眠對孩子的重要性 (00:10:24) 如何培養孩子健康睡眠習慣 Facebook粉專:許書華醫師 陪妳寫日記 Instagram @crazysophiahsu clubhouse @crazysunny 贊助我持續經營節目 Powered by Firstory Hosting

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EP6|我家的「哄睡」二三事。來分享如何培養孩子健康睡眠習慣吧!|馴獸日記

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