EPISODE · Mar 18, 2021 · 17 MIN
EP6｜心理門診排行榜NO.1-睡不著
from 心理自聊師 & 金星文創 · host K老師
這集要來談談，長期佔據心理排行榜第一名的話題-睡不著 其實，K老師本身也是睡不著的「苦主」 但身為心理師，又是如何看待睡不著、失眠這件事? 本集除了會和你拆解睡不著的原因 K老師也會告訴你，如何有效的改善失眠的問題 最重要的，K老師將會傳授他的獨門祕訣-「修練垂目覺」 教你如何輕鬆自處，和失眠的痛苦說掰掰!! -- Hosting provided by SoundOn
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EP6｜心理門診排行榜NO.1-睡不著
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