EPISODE · Feb 7, 2026 · 35 MIN
EP6.真·大保健？
from 康楠sTyle（播客） · host CorsoCHang
养生本质是“对身体亏欠的道歉”从“枸杞泡水是不是年轻人标配”的扎心提问，到揭秘乾隆皇帝靠“一天两顿饭”长寿的硬核养生法；从文玩手串的隐藏药效，到智能手环如何补足中医“望闻问切”的现代应用——两人用脱口秀式的对话，拆穿了“牛奶有毒”“猪油神话”等伪养生陷阱，并提出犀利观点。“文玩就是戴在身上的药：琥珀宁神，珍珠镇惊，核桃仁通络。”“离家千里不吃枸杞——老婆最好别给老公准备枸杞。”“牛奶是给牛喝的？别信！古籍里牛奶是补虚的，妖魔化它才是‘伪养生’。”
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