Ep60: How To Be Busy Without Being Overwhelmed

Lisa has been getting a strange feeling as she's been delivering these episodes. It seems bizarre because it's counter-intuitive. We almost seem to have resistance to reducing overwhelm. Who are we without our overwhelm? If we IDENTIFY as being overwhelmed - we will find any way we can to prove that's exactly what we are so we keep getting overwhelmed! But what a disservice we are doing ourselves by thinking this is a given. And why is it that people get their backs up when she says it can be different?   It is possible to reduce your overwhelm. It absolutely is. Listen to find out how.Continue your conversation with Lisa on SubstackKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)