EP60: The 5 Stages of Healing

5 Stages of Healing with Jill Rathburn. In this episode, Bev and Jill discuss: Jill’s own personal transformation The 5 Stages of Healing: A pathway completely empowered by the individual being healed. Common scenarios where we get stuck in the recovery journey How anyone can up-level their health by focusing on process Key Takeaways and actionable tips: Identify what Stage of Healing you identify with most, and begin there Determine what you are doing that is both very helpful and less helpful Identify areas of stagnation and seek to overcome barriers in recovery Seek new information for your most pressing challenges Commit to what you can put into daily practice ABOUT JILL Jill is a holistic health nurse, board certified recovery coach, bioenergetic practitioner, and yoga teacher who helps women overcome lingering health challenges to radically improve their lives. She authors numerous blogs & peer-reviewed articles on addiction, recovery, and the healing continuum. Also, Jill works in the emerging field of bioenergetics, which involves assessing and correcting the body’s energy and communication systems to improve the body’s ability to heal. Jill works with women who want to uplevel their health on all levels—body, mind, spirit— which are all interconnected. Healing is the only pathway to transformation. Connect with Jill Website: jillrathburn.com LinkedIn: https://www.linkedin.com/in/jillrathburn/ Facebook: https://www.facebook.com/jillrathburncoaching/ IG:@jillrathburncoaching Jill mentioned She Recovers, 12-steps and Recovery 2.0 as resources for those in recovery. GIVE AWAY: - Free bioenergetic health consultation. Schedule here. - Healing Strategies for Transformation Guide. Found here. ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected]. Connect with Beverly Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/ LinkedIn: https://www.linkedin.com/in/bevsartain/ Please share this podcast with someone you know who could benefit from it!