Ep60 - The phases of recovery wave (trigger, trauma, etc)

In this episode we talk about opposite of the healing wave - the recovery wave.This happens if you get triggered, hurt, traumatized or anything the like.Unlike the healing wave the recovery wave just reestablishes the status quo - if not worse.We talk about the phases of the wave and where it differentiates to the healing one.It might help you understand what is happening to you.Transcript:  www.johannadraconis.com/episode-41-60  Contact: [email protected]  Send a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss