EPISODE · May 4, 2026 · 27 MIN
Ep606-如何走出傷痛丨悲傷的五個階段丨自我療愈的7個步驟丨直面悲痛丨自我愛護丨尋求治療丨規律飲食丨避免藥物丨充足睡眠丨鍛煉身體丨《悲傷即成長》丨《When Grief Is Good》丨Cindy Finch丨廣東話丨陳老C
from 胡説八道陳老C丨廣東話丨暴走的陳老C · host 暴走的陳老C
Ep606-如何走出傷痛丨悲傷的五個階段丨自我療愈的7個步驟丨直面悲痛丨自我愛護丨尋求治療丨規律飲食丨避免藥物丨充足睡眠丨鍛煉身體丨《悲傷即成長》丨《When Grief Is Good》丨Cindy Finch丨廣東話丨陳老C
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Ep606-如何走出傷痛丨悲傷的五個階段丨自我療愈的7個步驟丨直面悲痛丨自我愛護丨尋求治療丨規律飲食丨避免藥物丨充足睡眠丨鍛煉身體丨《悲傷即成長》丨《When Grief Is Good》丨Cindy Finch丨廣東話丨陳老C
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