EP61: Justice and Joy: Self-Care in 2020

Sharea Farmer, LCSW, has years of success in helping clients recover from anxiety, depression and low self-esteem. We speak with her about why self-care and community building are so important for Black and brown people in this time of heightened anxiety. See the show notes for resources.

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This episode is 30 minutes long.

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This episode was published on October 20, 2020.

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