EP61｜你總是在演誰？10個提問帶你卸下面具、看見真實自己

from 心理充電站 Mental Recharge Station · host Emily Chu 朱映蓉婚姻與家庭治療師

你是真的快樂，還是笑著卻在硬撐？好像不「演」某個角色，就不會被喜歡… 我們總以為自己「應該要那樣」，久了卻失去自我、戴上各種面具應對人生！這集 Emily 心理師用10個提問，陪你看見那些你習慣戴、卻不真實的面具當我們能卸下這些角色，才能真正開始過自己的人生！ ❤️‍🩹心理治療請洽｜ https://therapywithchu.com/ ❤️‍🩹心理充電站｜粉專｜https://www.facebook.com/EmilyChuMFT ❤️‍🩹【關於 Emily 朱映蓉婚姻與家庭治療師】美國持照心理師，奔四的中年婦女，從大學就熱愛心理學直至今日。台灣是我的家鄉，目前居住於加州矽谷。致力於分享簡單、易懂的心理學知識與書籍給社會大眾和家人朋友。 - Produced by 主持人 Emily 朱映蓉婚姻與家庭治療師 - 本節目由【PodcastCone】團隊、節目製作人 Jocelyn Jhu 製作 * 節目中所提及的個案困擾，皆雙重保密：1. 匿名 2. 皆為多重個案故事混編改寫，並去除可被辨識的人事地等特徵，以保護隱私。* -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 27, 2025

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EP61｜你總是在演誰？10個提問帶你卸下面具、看見真實自己

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This episode was published on June 27, 2025.

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