EP613 想帶家中長輩做重訓？可行嗎？ft.倫敦小高

「健身」，這個詞彙在我們的生活中常常出現，但對於某些長輩來說，這代表著一種全新的體驗和價值，今天，我們將與小高分享他獨特的家庭時刻——他竟然帶著父母一同踏入了健身房！讓我們一起聽聽他是如何啟發家人投入這健康生活的，以及這次經歷給他們帶來了怎樣的啟發和改變。 -- Hosting provided by SoundOn Powered by Firstory Hosting

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EP613 想帶家中長輩做重訓？可行嗎？ft.倫敦小高

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