Ep62: Fred Lait; The Rx Movement

from The Stag Roar: Life Less Ordinary · host Ryan O'Connor

Fred Lait is a Physiotherapist and CrossFit Coach. Known as The Rx Movement and Coaching out of CFNZ. The Movement fundamentals guy. Move well. Live well. Facebook: https://www.facebook.com/rxmvmt/ Instagram: https://www.instagram.com/therxmovement/?hl=en YouTube: https://www.youtube.com/channel/UCgaoXF-iMjjXXLMc_GNhBOg The Human Mechanics Podcast: https://itunes.apple.com/us/podcast/the-human-mechanics/id1447585037?mt=2  Brooklet Springs Farm www.brookletsprings.farm/  SPONSOR: waiket0.pruvitnow.com/  Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/ 

Episode metadata supplied by the publisher feed · Published Jan 29, 2019

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Ep62: Fred Lait; The Rx Movement

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