#EP63 - COMPARAÇÕES

from Endurance em Pauta · host Hallack e Tosta

Endurance em Pauta 2024 com Marcos Hallack e Rodrigo Tosta.Episódio 63/2024 pauta: Comparações🎙️Você começa a praticar um esporte e logo alguém pergunta sobre seus resultados. Qual foi seu ritmo no treino de corrida? Quantos quilômetros você pedalou no fim de semana? Quanto você nada por dia? A cena é bastante comum, mas será que é saudável para nossa mente ficar comparando resultados?Nesse episódio discutimos os pontos positivos e negativos das comparações e qual seria a melhor forma de abordar esse tema.Embarque com a gente nessa discussão para encontrar o que faz mais sentido para você…Link na Bio 🎧

What this episode covers

Endurance em Pauta 2024 com Marcos Hallack e Rodrigo Tosta. Episódio 63/2024 pauta: Comparações 🎙️Você começa a praticar um esporte e logo alguém pergunta sobre seus resultados. Qual foi seu ritmo no treino de corrida? Quantos quilômetros você pedalou no fim de semana? Quanto você nada por dia? A cena é bastante comum, mas será que é saudável para nossa mente ficar comparando resultados? Nesse episódio discutimos os pontos positivos e negativos das comparações e qual seria a melhor forma d...

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#EP63 - COMPARAÇÕES

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This episode is 25 minutes long.

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This episode was published on March 6, 2024.

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