Ep63: Menopause Mysteries: The Symptoms No One Warned You About

Today we continue our journey through Menopause transition and the symptoms which accompany it. This time I am discussing the less well-known symptoms, since we often only hear about night sweats, mood swings, hot flashes - when actually each woman will experience menopause differently, in a way that is unique to them. But if we are not talking about the many ways we can be affected by menopause, many women risk feeling even more stressed and more alone than they need to be. - I'll be guiding you through symptoms like phantom smells, insect bites yet no insects in sight, visual auras and more. - We will explore the psychological and practical effects of these symptoms on body, mind and functioning. - Then we will identify practical strategies to minimise their impact. If you are experiencing any of these let me know in the comments or DM me on Instagram. x If you are interested in my coaching programme or in working with me click here.