Rest Is Sacred

In this episode, my guest is Rhiannon Okoye, a hypnotherapist who also has a rich dream life.  We talk about why dreams are important, and how to find peace by focusing on your inner world. She tells me about some of her amazing dream experiences and the impact they have had on her life. We talk about the various forms of altered consciousness such as hypnosis, OBEs, and lucid dreaming. Rhiannon's LinksInstagramWebsiteHighlights1:30 What is hypnotherapy?4:02 Why should I care about my dreams?5:20 Precognitive dreams vs self-fulfilling dream prophecy?9:47  Lucid dreaming vs astral projection13:18 Amina's dreamwork journey14:55 How to analyze dream symbols21:30  The fear of death25:53 Recovering from overwhelming dreams 28:40 How to use your lucid dreams to level up35:40 Animals communicate to us through dreamsClick here to donate & support my dream to attend the IASD Conference 2024!Send us Fan Mail Support the show Follow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course Learn more about your ad choices. Visit megaphone.fm/adchoices