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EP64: Ben Williams (Team GB Athlete: Triple Jump) episode artwork

EPISODE · May 15, 2025 · 1H 8M

EP64: Ben Williams (Team GB Athlete: Triple Jump)

from University of Staffordshire's Performing Under Pressure Podcast · host Dr Paul Mansell

Ben Williams is a triple jumper who represented Team GB at the Tokyo Olympic Games. The Staffordshire-based athlete is also the former World Youth Champion. In this episode, he joins host Dr Paul Mansell and co-host Meg Baldwin to discuss his approach to performing under pressure. Ben describes the importance of having a coach who you can trust, as well as the criteria for people to be in his inner circle. There is a section called 'How do you deal with...', and this features conversations about dealing with success and performance slumps. Ben also explains the 'flea in the jar' analogy and underlines the importance of 'rejection is redirection'. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

Ben Williams is a triple jumper who represented Team GB at the Tokyo Olympic Games. The Staffordshire-based athlete is also the former World Youth Champion. In this episode, he joins host Dr Paul Mansell and co-host Meg Baldwin to discuss his approach to performing under pressure. Ben describes the importance of having a coach who you can trust, as well as the criteria for people to be in his inner circle. There is a section called 'How do you deal with...', and this features conversations about dealing with success and performance slumps. Ben also explains the 'flea in the jar' analogy and underlines the importance of 'rejection is redirection'. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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EP64: Ben Williams (Team GB Athlete: Triple Jump)

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Frequently Asked Questions

How long is this episode of University of Staffordshire's Performing Under Pressure Podcast?

This episode is 1 hour and 8 minutes long.

When was this University of Staffordshire's Performing Under Pressure Podcast episode published?

This episode was published on May 15, 2025.

What is this episode about?

Ben Williams is a triple jumper who represented Team GB at the Tokyo Olympic Games. The Staffordshire-based athlete is also the former World Youth Champion. In this episode, he joins host Dr Paul Mansell and co-host Meg Baldwin to discuss his...

Can I download this University of Staffordshire's Performing Under Pressure Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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