EP64 Breaking Through the Internal Critic to Find Belonging with Greg Murray

Send us Fan MailIn this episode, we sit down with Greg Murray, life coach, to explore the meaning of belonging and how it can impact our personal and professional lives. Throughout the conversation, Greg shares his insights on different levels of belonging, from building a sense of camaraderie in sports teams to fostering a community in the corporate world. He also highlights the importance of sharing wins and challenges and how vulnerability can lead to deeper connections with others. However, Greg also delves into the darker side of belonging, pointing out how it can be used for manipulation and how our internal critic can affect our ability to feel a sense of belonging. He encourages listeners to take small steps to build the muscle of belonging, starting with belonging to oneself. With practical advice and inspiring anecdotes, this episode is a must-listen for anyone looking to cultivate a sense of belonging in their personal and professional lives. So join us and discover how you can be freaking awesome by embracing the power of belonging.More about Greg:Greg Murray currently resides in Los Angeles, CA and is the Founder of Human Creative Coaching, a life coaching practice and mental health movement. He empowers others to live their most fully alive selves and believes creativity and joy can overcome life’s greatest challenges. He has credentials from the Center for Professional Development and is trained through Dr. John Townsend’s Leadership Institute in Orange County, CA. When he’s not building the coaching practice, you can find him producing music for Covell, with friends in Malibu, or taking a long neighborhood walk with a cup of coffee in-hand.You can find him at humancreativecoaching.com or on IG or LinkedIn: @humancreativecoaching. His personal Instagram is @gregomurray.Resources:10 Elements that Contribute to Belonging from Ties CenterYou've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundationSupport the showSign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at [email protected].