Ep65 - Anxiety & The Lies Your Mind Tells You

Welcome to OneMinding, in this episode we take a deep dive into the human experience. We will be exploring a topic that touches the lives of so many: anxiety. We'll unravel the intricate web of thoughts that cause us to feel anxious and look at the tricks our minds play on us.We explain how anxiety is a temporary experience, not a definition of who you are. So join us as it is time to see through the illusions our minds conjure and find freedom from the feelings that do not tell us anything and the lies that our minds tell us.Enjoy the show.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showBe a part of  The Revolution of The Mind.OneMinding with Samantha Hurst. A Three Principles coach based in the UK that explores the inside-out understanding rooted in Sydney Banks' discovery of Mind, Consciousness and Thought..SUPPORT ONEMIINDING https://www.buzzsprout.com/1979418/supporters/newSUBSCRIBE FOR UPDATES  https://samanthahurst.me/subscribeVIEW THE WEBSITE https://samanthahurst.me/SUBSCRIBE TO THE PODCAST https://open.spotify.com/show/0WXZhBbeHFkZHQOqxBJwmR?si=7ef750ee319f45b8 EVERYTHING ELSE https://linktr.ee/samanthahurstDisclaimer: This podcast is intended for informational and educational purposes only and does not constitute medical advice. The views and opinions expressed are those of the hosts and guests and do not necessarily reflect the views of any organization. If you are experiencing a mental health crisis or have concerns about your mental well-being, please seek professional help immediately. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a qualified healthcare professional for any questions you may have regarding your health or treatment.OneMinding is intended for entertainment purposes...