EP65 - Approaching the Holidays

The holidays… a daunting time of year when you are on your path of grief. In this episode, I provide you with my honest take on how best to approach this specific time of year and the steps you can take to make it through with a bit more confidence. I discuss how feeling twist and turn during the holidays and how you may struggle with the combination of joy and sorrow you will most likely experience. This episode is specifically beneficial for anyone new to grief, providing for you guideposts through the holiday season. For anyone experiencing the holidays with one empty spot at the table or one less hand to hold as you gather with family, this episode is a virtual hug and a note to you that you are not alone, my friends. You are not alone.