EPISODE · Nov 19, 2021 · 24 MIN
Ep 66 - From Dad Bod To Rad Bod
from Better Body Academy Podcast · host Jase Stuart
Stuck, suffering anxiety and at 110kg, Luke was feeling GARBAGE! Fast forward 8 months, he's at 90kg and in the best shape of his life. In this very honest chat, Luke discusses the demons he had to overcome to arrive at his new place. The shift in Luke's mindset is immense and this proves that anyone can do it.
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Ep 66 - From Dad Bod To Rad Bod
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This episode is 24 minutes long.
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This episode was published on November 19, 2021.
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