Ep66. How To Become The Strongest Guy In The Gym (Dan and Luke's Story). episode artwork

EPISODE · Feb 26, 2024 · 18 MIN

Ep66. How To Become The Strongest Guy In The Gym (Dan and Luke's Story).

from The Forever Athletic Podcast · host Ian Wood

Dan and Luke are two of my favourite clients. We work together once per-week in person, and they do their other 3 sessions per week together like a classic pair of bro's. In the last 2 years (plus 2-3 years of training beforehand), they've made epic progress, I'm talking 200/250kg deadlifts, 125/140kg bench presses, and 140/205kg squats. These guys are legit. So here's a story about how they became the strongest guys in the gym, with plenty you can learn about to apply to your journey. To learn more about how to work with me, click HERE.

Episode metadata supplied by the publisher feed · Published Feb 26, 2024

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Ep66. How To Become The Strongest Guy In The Gym (Dan and Luke's Story).

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