EP66: Not Your Year? How to Turn 2024 Lessons Into a 2025 Glow-Up episode artwork

EPISODE · Dec 23, 2024 · 46 MIN

EP66: Not Your Year? How to Turn 2024 Lessons Into a 2025 Glow-Up

from It's Upgrade Season · host Alexandria Maria Wombwell-Povey

In this episode, I’m getting real about 2024—a year full of unexpected challenges, big wins, and lots of lessons. From taking a mental health break to celebrating over 12 months of breastfeeding (and crying while sharing it), I’m reflecting on the highs and lows. We’re talking about: Letting go of what no longer serves you. Why it’s okay if your year didn’t look like your vision board. Setting boundaries, embracing peace, and healing from trauma. What I’m bringing (and leaving behind) in 2025. If you’re ready to reflect, cry, and laugh with me—this one’s for you. Follow Alex: Follow Me On Instagram⁠⁠ Join My Broadcast Channel

In this episode, I’m getting real about 2024—a year full of unexpected challenges, big wins, and lots of lessons. From taking a mental health break to celebrating over 12 months of breastfeeding (and crying while sharing it), I’m reflecting on the highs and lows. We’re talking about: Letting go of what no longer serves you. Why it’s okay if your year didn’t look like your vision board. Setting boundaries, embracing peace, and healing from trauma. What I’m bringing (and leaving behind) in 2025. If you’re ready to reflect, cry, and laugh with me—this one’s for you. Follow Alex: Follow Me On Instagram⁠⁠ Join My Broadcast Channel

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EP66: Not Your Year? How to Turn 2024 Lessons Into a 2025 Glow-Up

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How long is this episode of It's Upgrade Season?

This episode is 46 minutes long.

When was this It's Upgrade Season episode published?

This episode was published on December 23, 2024.

What is this episode about?

In this episode, I’m getting real about 2024—a year full of unexpected challenges, big wins, and lots of lessons. From taking a mental health break to celebrating over 12 months of breastfeeding (and crying while sharing it), I’m reflecting on the...

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