EPISODE · Apr 16, 2026 · 4 MIN
EP66-全能防彈衣：數據防彈盾
from 城西支部 Podcast · host 城西支部 Podcast
全能防彈衣：生活化解析。週五體育熱情日！當 NBA 附加賽生死戰開打，大谷翔平在洛杉磯演出「投打二刀流」神級數據，你是否覺察到自己在多工職場中也正試圖穿上一層隱形的「全能防彈衣」？本集結合 S E L 社會情緒學習的「自我管理」，探討運動員如何在面對極端高壓轉換時，守住個人的情緒穩定度。特別置入木村桑為了像大谷一樣強悍而網購的「全能防彈衣：感應式數據防彈盾」。當外界雜訊想吸走你的專注力，你需要一份能讓你隨時「覺察負荷、重啟效能」的 S E L 心理密碼。
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EP66-全能防彈衣：數據防彈盾
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